Season 3, Episode 15 – A Fresh Approach to Well-being in Health Care
Maintaining our own well-being can be a challenge in a world where we’re constantly bombarded with new ideas, challenges, and tasks. When everything feels so urgent, how do we re-orient our minds and take the time to slow down?
In a Health Calls special, Diarmuid Rooney, CHA’s Interim Vice President of Sponsorship and Mission Services, and Jill Fisk, CHA’s Director of Mission Services, host an intentional, meditative conversation on well-being and its roots in Catholic health ministry. They discuss the Christian history of meditative practice as well as the benefits of mindfulness and meditation before Diarmuid leads listeners in a simple exercise that will refresh your spirit.
Resources
Visit CHA’s ReNew Year page to explore a new foundational approach to Well-being in Catholic Health Care.
Utilize meditative resources from CHA such as our "Be Still" and "Peace in Anxiety" videos.